Arrowhead mills organic green lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with brown rice in a casserole or season with garlic and onions for a tasty side dish. Green lentils are also great for soups and mashing into patties. In addition to offering 12 grams of protein per serving, arrowhead mills organic green lentils are an excellent source of fiber and iron. Certified organic by the usda, this product is also kosher and non-gmo. This bag of arrowhead mills organic green lentils contains 16 oz. Of product.