Bob's Red Mill Gluten Free Organic Fruit and Seed Oatmeal Cup Perspective: front
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Bob's Red Mill Gluten Free Organic Fruit and Seed Oatmeal Cup

1 ctUPC: 0003997804804
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Product Details

Our single-serving Organic Fruit and Seed Oatmeal Cup is good to go. This tasty blend of whole grain rolled and stone-ground oats, nutritious seeds and delectable dried fruit is a delicious, satisfying addition to your gluten free diet. Eat it hot or cold

  • Ready in three minutes: just add hot water or heat in the microwave, instructions are on the cup
  • Excellent source of fiber, with eight grams per serving, plus seven grams of protein
  • Convenient, portable nutrition: take it camping, on the trail, or to the office
  • Add your favorite toppings like fruit, milk and nuts to make it extra special

Nutritional Information

Gluten Free
OptUP™ Nutrition Rating
Nutrition Facts
servings per container
Serving size1 container (70g)
Amount per serving
% Daily value*
Total Fat7g9%
Saturated Fat1g5%
Trans Fat0g0%
Total Carbohydrate46g17%
Dietary Fiber8g29%
Added Sugar5g10%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Organic Whole Grain Oats, Organic Date Crumbles (Organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (Organic Raisins, Organic Sunflower Oil), Organic Flaxseeds, Organic Chia Seeds, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Salt, Organic Cinnamon.

Allergen Info
Free from Cereals and Their Derivatives.

Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...