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Bob's Red Mill Golden Flaxseed Meal

4.89(75)View All Reviews
16 ozUPC: 0003997803232
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Product Information

  • Golden Flaxseed Meal is mild and nutty—sprinkle it over oatmeal and yogurt or stir it into smoothies and baked goods. We take high quality golden flaxseed and grind it at a cool temperature to preserve the oil and increase the bioavailability of the nutrients.

    • Golden flaxseed is high in alpha-linolenic acid, an essential fatty acid
    • Good source of dietary fiber, with 3 grams of protein per serving
    • Add flaxseed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious, nutty flavor
    • Flaxseed meal can also be used as an egg replacer in baked goods: add 1 tablespoon ground flaxseed to 3 tablespoons water for each egg
  • Gluten Free
    Kosher
    Non GMO
    100
    FoodHealth Score
    Nutrition Facts
    35.0 Servings Per Container
    Serving size2 Tbsp (13 g)
    Amount per serving
    Calories70
    % Daily value*
    Total Fat4.5g6%
    Saturated Fat0g0%
    Trans Fat0g0%
    Polyunsaturated Fat3g0%
    Monounsaturated Fat1g0%
    Cholesterol0mg0%
    Sodium0mg0%
    Total Carbohydrate4g1%
    Dietary Fiber3g11%
    Sugar0g0%
    Added Sugar0g0%
    Protein3g0%
    Calcium24mg2%
    Iron1mg6%
    Potassium113mg2%
    Vitamin D0mcg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Whole Golden Flaxseed.

    Allergen Info
    Free from Cereals and Their Derivatives.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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  • Reviews

    Average Customer Rating
    4.89
    (75)
    5
    (70)
    4
    (2)
    3
    (3)
    2
    (0)
    1
    (0)