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Broccoli Crowns

2.55(20)View All Reviews
UPC: 0000000003082
Purchase Options
Located in PRODUCE
about$1.23each

Product Details

Premium cuts of whole broccoli or broccoli crowns are a healthy addition to any meal! Part of the cruciferous family of vegetables, broccoli is high in fiber, potassium and vitamins A, C and K. Since it’s such a rich source of vitamins and minerals, broccoli is a perfect pick as a side dish, or added to a salad. Keep reading for more broccoli nutrition facts and tips.

Flavor profile: Savory and herbaceous with an earthy taste.

Common uses: Can be enjoyed raw, steamed, roasted and stir fried. Enjoy as a side dish or add to salads, pastas, smoothies and more.

Pairs well with: Proteins, fruits, other vegetables, herbs, nuts and spices.

Preparation: Wash, then remove outer leaves. Trim off florets. Trim and slice stem. If the broccoli stems are too tough, use a knife to peel away the hard outer portion.

Specialty diets: Keto, Paleo

Storage: Keep refrigerated at 34°F-38°F. Store unwashed in a plastic bag for up to 4 days.

Certifications: USDA Grade #1

Nutritional Information

Nutrition Facts
servings per container
Serving size
Amount per serving
Calories30
% Daily value*
Total Fat0g0%
Monounsaturated Fat0g0%
Cholesterol0mg0%
Sodium29mg6%
Total Carbohydrate6g4%
Dietary Fiber2g9%
Sugar1g0%
Added Sugar0g0%
Protein2g5%
Calcium41mg5%
Copper43mcg8%
Folate, total55mcg4%
Iron1mg4%
Magnesium18mg5%
Niacin1mg0%
Phosphorus58mg4%
Potassium278mg4%
Riboflavin0.1mg0%
Thiamin0.1mg4%
Vitamin A27mcg105%
Vitamin C78mg99%
Vitamin D0mcg0%
Vitamin E1mg6%
Vitamin K89mcg9%
Zinc0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Broccoli Crowns : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Broccoli) 1 Cup Chopped, Raw

Allergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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