Iceberg Lettuce
Product Information
Wrapped Iceberg Lettuce is one of the most recognizable veggies that call the produce aisle home. Despite having a higher water content than other lettuce varieties, its leaves are still a healthy choice to chomp on as they are low in calories and naturally fat-free. Iceberg Lettuce is rich in vitamins D, A, B12, B6, and B9. It contains 7 calories per 50 grams. It also contains vitamin K, which aids in the production of all proteins required by the body for blood clotting.
- Wonderful source of potassium and manganese
- Contains significant amounts of calcium, iron, and magnesium, as well as traces of sodium
- Very low content of cholesterol and fat
- FoodHealth ScoreNutrition FactsServings Per ContainerServing sizeAmount per servingCalories% Daily value*Total Fat0g0%Monounsaturated Fat0g0%Cholesterol0mg0%Sodium6mg1%Total Carbohydrate2g1%Dietary Fiber1g3%Sugar1g0%Added Sugar0g0%Protein0g0%Calcium10mg2%Copper14mcg2%Folate, total16mcg0%Iron0mg0%Magnesium4mg1%Niacin0mgPhosphorus11mg2%Potassium78mg1%Riboflavin0mgThiamin0mg0%Vitamin A14mcg2%Vitamin C2mg15%Vitamin D0mcg0%Vitamin E0mg0%Vitamin K13mcg1%Zinc0mg0%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Iceberg Lettuce : NutriFacts Based On USDA Food-A-Pedia.com; (Iceberg Lettuce ) 1 Cup, Shredded, Chopped, or RawAllergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.Disclaimer
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