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Iceberg Lettuce

1.66(68)View All Reviews
1 ctUPC: 0000000004061
Purchase Options
Located in PRODUCE
$1.99

Product Details

Wrapped Iceberg Lettuce is one of the most recognizable veggies that call the produce aisle home. Despite having a higher water content than other lettuce varieties, its leaves are still a healthy choice to chomp on as they are low in calories and naturally fat-free. Iceberg Lettuce is rich in vitamins D, A, B12, B6, and B9. It contains 7 calories per 50 grams. It also contains vitamin K, which aids in the production of all proteins required by the body for blood clotting.

  • Wonderful source of potassium and manganese
  • Contains significant amounts of calcium, iron, and magnesium, as well as traces of sodium
  • Very low content of cholesterol and fat

Nutritional Information

FoodHealth Score
Nutrition Facts
servings per container
Serving size
Amount per serving
Calories
% Daily value*
Total Fat0g0%
Monounsaturated Fat0g0%
Cholesterol0mg0%
Sodium6mg1%
Total Carbohydrate2g1%
Dietary Fiber1g3%
Sugar1g0%
Added Sugar0g0%
Protein0g0%
Calcium10mg2%
Copper14mcg2%
Folate, total16mcg0%
Iron0mg0%
Magnesium4mg1%
Niacin0mg
Phosphorus11mg2%
Potassium78mg1%
Riboflavin0mg
Thiamin0mg0%
Vitamin A14mcg2%
Vitamin C2mg15%
Vitamin D0mcg0%
Vitamin E0mg0%
Vitamin K13mcg1%
Zinc0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Iceberg Lettuce : NutriFacts Based On USDA Food-A-Pedia.com; (Iceberg Lettuce ) 1 Cup, Shredded, Chopped, or Raw

Allergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

Ratings and Reviews

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  • Reviews

    Average Customer Rating
    1.66
    (68)
    5
    (7)
    4
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    3
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    2
    (6)
    1
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