International Harvest Organic Go Take A Hike Trail Mix Turns Your Afternoon Snack Into A Protein-packed Flavor Explosion With Goji Berries, Cocoa Nibs And A Variety Nuts. Vegetarian And Gluten-free, This Trail Mix Makes A Great Option To Offer Guests Who Might Have Sensitive Tummies. The 5 Oz. Bag Holds Five Servings Of 1/4 Cup And 108 Calories Each.