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MTR Poha Breakfast in a Cup

2.82 ozUPC: 0084096500371
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Product Information

  • Poha is a great snack item or light breakfast dish made from flattened rice, onion, green chili and spices. Enjoy instant Poha in minutes - just add hot water, wait and enjoy! Spoon included in the pack!

  • 46
    FoodHealth Score
    Nutrition Facts
    1.0 Servings Per Container
    Serving size1 cup (80 g)
    Amount per serving
    Calories327
    % Daily value*
    Total Fat8.7g11.2%
    Saturated Fat4g20%
    Trans Fat0g0%
    Cholesterol0mg0%
    Sodium1176mg51.1%
    Total Carbohydrate56g20.4%
    Dietary Fiber2g7.1%
    Sugar3.65g0%
    Added Sugar1.6g3.2%
    Protein6g0%
    Calcium577mg44.4%
    Iron1.6mg8.9%
    Potassium142.16mg3%
    Vitamin D0mcg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Rice Flakes (75%), Edible Vegetable Fat - Interestified (Palmolein Oil and Palm Kernel Oil), Peanuts, Dehydrated Onion, Salt, Sugar, Green Chili, Curry Leaves, Turmeric, Mustard, Cumin and Acidity Regulator (Citric Acid [E 330] and Tartaric Acid [E 334]).

    Allergen Info
    Contains Mustard and its derivates,Peanuts and their derivates.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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