NOW Real Food™ Certified Organic Rolled Oats

Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one''s diet.

Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.