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• Micronized Creatine Monohydrate
• 5 g Creatine Per Serving
• Dietary Supplement
• Nutricost® Quality Guaranteed
• Vegetarian Product
• GMP Compliant Facility
• Non-GMO Product
• Third Party Tested
• Gluten-Free

Many people take creatine to help increase strength, endurance, energy levels, and muscle mass.It is among the researched supplements for sports nutrition and is part of the process involved with ATP, the body’s way of providing energy for itself. When it comes to supplementation, the most common form is creatine monohydrate.Creatine is super popular in the fitness industry believed to help with strength and muscle growth, injury prevention, cognitive health, and bone health. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength.