Organic Cauliflower Perspective: front

Organic Cauliflower

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1 ctUPC: 0000000094079
$4.49
Purchase Options:Delivery

Product Information

  • Is organic cauliflower good for you? Low in carbohydrates and packed with essential fiber and nutrients, organic cauliflower is a healthy addition to any meal. Its mild flavor and versatility make it a popular choice for a variety of dishes. Whether you’re on a restricted diet or looking for a tasty new vegetable to add to your rotation, organic cauliflower is a great option. You can enjoy this versatile vegetable in many ways, including as cauliflower rice, cauliflower steaks or mashed cauliflower. Keep reading for more organic cauliflower nutrition facts and tips.

    • Flavor profile: Mild, slightly nutty and a little sweet with a crunchy texture.
    • Common uses: Can be enjoyed raw, steamed, roasted and stir fried.
    • Pairs well with: Proteins, fruits, other vegetables, herbs, nuts and spices.
    • Preparation: Wash, then remove leaves and woody stem. Leave whole or break into florets.
    • Specialty diets: Keto, Paleo
    • Storage: Keep refrigerated at 34°F-38°F. Store unwashed in a plastic bag for up to 5 days.
    • Certifications: USDA Organic Grade #1
  • 100
    FoodHealth Score
    Nutrition Facts
    Servings Per Container
    Serving size
    Amount per serving
    Calories
    % Daily value*
    Total Fat0g0%
    Monounsaturated Fat0g0%
    Cholesterol0mg0%
    Sodium30mg5%
    Total Carbohydrate5g4%
    Dietary Fiber2g8%
    Sugar2g0%
    Added Sugar0g0%
    Protein2g4%
    Calcium22mg4%
    Copper39mcg6%
    Folate, total57mcg4%
    Iron0mg0%
    Magnesium15mg3%
    Niacin1mg0%
    Phosphorus44mg0%
    Potassium299mg2%
    Riboflavin0.1mg0%
    Thiamin0.1mg10%
    Vitamin A0mcg0%
    Vitamin C48mg17%
    Vitamin D0mcg0%
    Vitamin E0mg0%
    Vitamin K16mcg5%
    Zinc0mg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Organic Cauliflower : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Cauliflower) 1 Cup, Raw

    Allergen Info
    Undeclared Does Not Contain Declaration Obligatory Allergens.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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