Munchy Crunchy Protein is Complete! •    As an in-hand SNACK it totally crushes the hungries when you are at your workplace (desk or any job setting), watching TV, or on-the-go while traveling, hiking, or camping, with uber-nutrition, great flavor and crunch. •    With 16g of complete plant-protein it is the perfect MEAL PROTEIN for so many meals in all dayparts. Adds great flavor – savory, sweet, mildly spicy or lightly salted – to salads, soups, stir fries, yogurts, oatmeal, and much more. •    Because it is so high in protein and fiber, no added sugar, and has only 170 calories with only 4 net carbs, it is the go-to food for many SPECIFIC HEALTH NEEDS and challenges, including diabetes/blood sugar control, weight management/obesity, cardio/vascular health, senior health (muscle and bone support), and all-around physical fitness needs. •     Our Rockin’ Ranch has a smooth & savory ranch dressing flavor, with onion, garlic, tomato and spices. •    Naturally gluten free, nut-free, GMO-free, grain-free and certified vegan.