Vitacost Non-GMO Dark Red Kidney Beans

They are, perhaps, most well-known for their role in the classic red beans and rice dish enjoyed throughout the Caribbean and Creole-influenced Louisiana. But you may not know that red kidney beans are also featured in many different recipes throughout India and Pakistan.

Vitacost® Non-GMO Dark Red Kidney Beans are packed with plant-powered nutrition – just one ¼-cup serving provides 14 grams of filling fiber and 9 grams of satisfying protein. It’s no surprise that these legumes are beloved by vegetarians, dieters and foodies alike.

Get cookin’!

Soak overnight, rinse and combine 1 cup dark red kidney beans with 3 cups water (or enough to cover beans completely) in a large pot. Bring to a boil, reduce heat and simmer for approximately 2 hours, until tender.

Once cooked, there are many ways to enjoy Vitacost® Non-GMO Dark Red Kidney Beans:

• Add to your favorite chili, savory soup or stew
• Serve over yellow, white or brown rice
• Combine with other legumes in bean salad
• Gluten Free

About Vitacost

Vitacost® nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 110) Current Good Manufacturing Practices (cGMP).