Dietary supplement. Promotes calm & clarity. 1000 mg (1000 mg of ashwagandha per daily serving). With clinically-supported ksm-66. Helps reduce stress. Helps maintain normal cortisol levels. Boosts mental & physical performance. Ashwagandha (indian ginseng) is nature's antidote to modern stress. This time-tested botanical greatly improves the body's response to physical and mental stressors while boosting stamina endurance cognitive health and overall well-being. Phone: 1.888.271.8976. Web: youtheory.com. (these statements have not been evaluated by the food and drug administration. This product is not indented to diagnose treat cure or prevent any disease.)