Cherry and Peach Smoothie Jars

These smoothie jars are a great way to prep for the week ahead. Just add the ingredients to a jar and when you’re ready to eat, blend with some almond milk and you’re ready to go.

Serves: 4Prep: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4


  • 1⁄4 cup flaxseed
  • 1⁄4 cup chia seeds
  • 2 cups fresh or frozen pitted cherries
  • 2 cups fresh or frozen peaches
  • 4 cups baby spinach
  • 2 cups almond milk


  • In four canning jars, divide flaxseed, chia seeds, cherries, peaches and spinach equally. Cover and refrigerate up to 3 days.
  • When ready to eat, pour one smoothie jar into a blender and add ½ cup almond milk. Blend until smooth, then serve. Refrigerate leftovers.